To capture this paradigm shift, Shellenbarger combines original research data and interviews with more than fifty women who've navigated their own midlife crisis. Long stereotyped as the province of men, today the midlife crisis is reported with greater frequency by women than men. Emboldened by the financial independence to act upon midlife desires, exhausted by decades of playing supermom and repressing the feminine sides of themselves to succeed at work, women are shedding the age roles of the past in favor of new pursuits in adventure, sports, sex, romance, education, and spirituality. And in the process they are rewriting all the rules. Beyond defining a new phenomenon, The Breaking Point shows how various options women use to cope with the turmoil of midlife.